Health Care & Benefits Division

Mental Health and Well-Being

Becoming aware of and taking steps to improve your mental health can have a huge impact on your overall health.

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If you are looking to improve your mental health, we can help you with that!  Depending on your needs, you can choose health coaching, online resources, or group workshops.  

One-on-One Appointments - Three Options

  • Get connected with a Behavioral Health Provider (LCSW) at the Montana Health Centers (operated by Premise).  Virtual Behavioral Health is available now!  Visit https://healthcenter.mt.gov/Behavioral-Health or call (855) 200-6822 to get started.
  • The Employee Assistance Program (EAP) offers you up to 6 free visits with an eligible provider through our EAP provider, ComPsych.  Visit the EAP website for more information at https://hr.mt.gov/Programs/Workforce-Wellness.
  • If neither of these options work for you, contact the Health Care and Benefits Division at (800) 287-8266 or benefitsquestions@mt.gov, and we will work with you to meet your specific needs. 


Group Workshops

 

Still have questions?
Contact HCBD at (800) 287-8266, (406) 444-7462, TTY (406) 444-1421, or benefitsquestions@mt.gov.

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