Health Care & Benefits Division

Mental Health and Well-Being

Becoming aware of and taking steps to improve your mental health can have a huge impact on your overall health.


EAP logo shining a light

If you are looking to improve your mental health, we can help you with that!  Depending on your needs, you can choose health coaching, online resources, or group workshops.  

One-on-One Appointments - Three Options

  • Get connected with a Behavioral Health Provider (LCSW) at the Montana Health Centers (operated by Premise).  Virtual Behavioral Health is available now!  Visit or call (855) 200-6822 to get started.
  • The Employee Assistance Program (EAP) offers you up to 6 free visits with an eligible provider through our EAP provider, ComPsych.  Visit the EAP website for more information at
  • If neither of these options work for you, contact the Health Care and Benefits Division at (800) 287-8266 or, and we will work with you to meet your specific needs. 

Group Workshops


Still have questions?
Contact HCBD at (800) 287-8266, (406) 444-7462, TTY (406) 444-1421, or

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