Health Care & Benefits Division
Medical
Medical
Medical Home
Medical
24/7 Nurse Line
Flu Shots
Hearing Aid Discount
Montana Health Center
One Health
Prescription
Prescription
Prescription
My Health Navigator
Prescription Home
Dental
Dental
Dental
Dental Home
Additional Services
Vision
Vision
Vision
VSP Discount Programs
Resources
Resources
About HCBD
About HCBD
About HCBD Home
Contact Us
Goals and Objectives
Forms
Member Communications
Member Education
Publications
Rates
Rates
COBRA Rates
2024 Rates
2025 Rates
SEGBAC
Tobacco Surcharge
Live Life Well
Live Life Well
Wellness Programs
Wellness Programs
Arthritis
Asthma Programs
Back, Joint, & Muscle Pain Resources
Breast Feeding
Blood Pressure Management Program
Disease Management
Healthy For Life
Healthy Weight Incentive
Diabetes Program
Behavioral Health
Tobacco/Nicotine Cessation
Weight Management
Wellness Programs Home
WW (Weight Watchers)
Challenges
Challenges
Challenges Home
Virtual Health Fair
Holiday Challenge
Stay Active Challenge
Summer Challenge
Health Coaching
Health Screenings
Incentive
Incentive
Eligible Provider Visit
Health Screening
Incentive Program FAQs
Incentive Home
New Legislator
Nicotine Free
Other Wellness Resources
Other Wellness Resources
Food and Exercise Planning
Health Links
Other Wellness Resources Home
Recipes
Recorded Presentations
Prenatal Benefits
Wellness Presentations
Enrollment & Claims
Enrollment & Claims
Appealing Unreimbursed Claims
Claiming Benefits
COBRA
COBRA
COBRA Home
Electing COBRA
COBRA Rates
COBRA Timeframe
Mid Year Changes
New Employee Enrollment
New Legislator Enrollment
Open Enrollment
Reduction In Force
Verification of Eligibility
Retirees
Retirees
Retiree Benefits
Retiree Enrollment
Alternative Coverage
VEBA
Life & Accident
Life & Accident
Life & Accident Home
Life Insurance Rates
Online Beneficiary Designation
Additional Services
Home
Live Life Well
Other Wellness Resources
Recipes
Great Online Recipe Resources
https://www.eatingwell.com/
https://therealfooddietitians.com
www.myrecipes.com/vegetable-recipes/
Recipes Recommended by State Plan Members
Banana Bread
Salad in a Jar Variations
Warm Mushroom, Asparagus and Rice Salad with Feta
Antipasto Kabobs
Cilantro lime chicken with avocado dressing
Fish Tacos
Fruit Salsa and Cinnamon Chips
Mango Breakfast Parfait
Mediterranean Quinoa
Mexican Baked Eggs
Parmesan Crusted Baked Zucchini
Pork Chops with Cherry Couscous
Sesame Orange Beef
Southwest Chicken & Black Bean soup
Spinach, Sausage & White Bean Soup
Sweet Potato Hummus
Tilapia with Tomatoes and Beans
Vegetarian Tostada
White Bean and Tomato Bruschetta
White Chili