Health Care & Benefits Division
Wellness Resources & Health Links
If you like to do your own research or want to supplement your other healthy lifestyle choices, below are some examples of reliable resources for self-driven health! These websites are for information only and are not intended to diagnose, treat, cure, or prevent any disease. Consult with your health care provider before making any changes.
Wellness Resources
- Talking Health in the 406: Podcasts featuring local people who you may resonate with.
- Stepping On for Falls Prevention
- Recorded Presentations
- Food & Exercise Planning
- Health Links
- Recipes
Wellness Champion Downloadable Resources
Health Links
- Suicide Prevention Lifeline:
- Montana Suicide Prevention/Mental Health Crisis Lifeline
- 24/7 - Call, Chat, or Text: 988
- Alzheimer's & Dementia
- Alzheimer's Association 24/7 Helpline:
(800) 272-3900 - Community Resource Finder: www.communityresourcefinder.org/
- Alzheimer's Association 24/7 Helpline:
- Arthritis@Work
- Live Life Well Facebook Page
- Joy in Healthy Living: Resources from the Montana Department of Public Health and Human Services. Connect to Diabetes Prevention Programs, Arthritis Exercise Programs, Asthma, Chronic Disease Self-Management Program, Fall Prevention, and more.
- Academy of Nutrition and Dietetics
- www.WebMD.com - Reliable source for your medical questions
- www.healthfinder.gov - Guide to reliable health information
- www.medicinenet.com - Medical information for consumers
- Montana Academy of Nutrition and Dietetics
- Employee Discounts
- American Cancer Society