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Holiday Challenge

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This is the year that you enjoy the holidays with energy and come out the other side better than ever. The Holiday Challenge is an 8 week game that encourages you to make SMART choices by earning points for certain activities each day.  Activities you can track to earn (or lose!) points include sleep, water, eating regularly, sweets/ alcohol, and exercising regularly.  Take a peek at the tracking sheet to see what activities count for points.  There are prizes and motivation as you go along too!

The challenge is open to all members on the State's health plan.

To Participate:
Click here to register to participate: https://www.surveymonkey.com/r/holchallenge16.

The Challenge will begin November 7! 


Prizes
The best prize is better health! We'll have other super cool prizes as well.  

Winners will be selected from a random drawing from all completed tracking sheets returned by the deadline. Prize winners will be announced within two weeks of the deadline.

Resources
Holiday Challenge Tracking Sheet
Holiday Challenge Tracking Sheet Excel Spreadsheet

Still have questions?
Contact HCBD at (800) 287-8266, (406) 444-7462, TTY (406) 444-1421, or livelifewell@mt.gov