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Flex Your Food

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New this year!  The Flex Your Food Challenge is here!

All plan members are eligible to participate, but it looks a little different for retirees. 

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Completing the Flex Your Food challenge is a Next Step eligible activity for plan members with no "At Risk" levels.  


To Participate

Registration for Flex Your Food is now closed. 

The best prize is better health! We also love to reward action takers with super cool prizes - we have a whole list of cool stuff that prize winners will get to choose from, including Kindle Fires, gift baskets, merino wool socks, hydration packs, and more!
Prize winners will be selected from a random drawing from all members who registered and participated in the program. Prize winners will be announced within 2 weeks of the end of the program.


  • Retiree Tracking Sheet (PDF format - print and make pen and ink changes)
  • Retiree Tracking Sheet (Excel spreadsheet format - save and make changes on your computer, or print)
  • All other plan members should follow the instructions under "To Participate," above. 

Still have questions?
Contact HCBD at (800) 287-8266, (406) 444-7462, TTY (406) 444-1421, or livelifewell@mt.gov.