Home / Live Life Well / Wellness Presentations

Did you know that as a State Plan member or covered dependent you have access to no cost wellness events and presentations? Health Coaches from the Montana Health Center provide expert-guided, evidence-based, group and individualized health coaching. Wellness events and presentations are a great way to experience the value Health Coaches provide to State Plan Members!

Attending and self-reporting that you have attended any two of the wellness events or presentations between November 1, 2017 and October 31, 2018 helps you earn your Live Life Well Incentive! For more information about our next step activities go to www.benefits.mt.gov/incentive.

Click on the city of your choice for events or presentations available in your area.


Online Registration Instructions

Registration for all classes must be received 24 hours prior to class. We cannot guarantee that registrations received less than 24 hours prior will be honored.

To register for a class, follow the online registrations instructions below. (Please note, not all classes are available for online registration.) Don’t delay – classes have limited size and require registration!

Go to www.CareHere.com, select Member Login, and log in with your Username and Password.

  • Click on Appointments.
  • Click on "Schedule Appointment" under Health Coaching.
  • Click on date of the class.
  • Select the drop-down menu next to “What.”
  • Select Classroom (the word Classroom might be in gray, however, please click on it).
  • Click Get Appointments.
  • Select the Class Name in blue you wish to attend.
  • Select Make Appointment. 

Available space will show in light green.  If ‘No Appointments Available’ appears, the class is full.  Select how you would like to be reminded of your appointment by selecting the drop-down menu next to “How would you like to be reminded of your appointment?”  Click on “Confirm Appointment.”  You may also call 855-200-6822 for assistance with registering. 

You can also view one of the recorded presentations anytime online at benefits.mt.gov/LiveLifeWellPresentations .


Request a Class or Presentation 

If you are interested in a class or presentation but find it doesn't match a day or time that works for you, consider inviting a Health Coach to come to you! Health Coaches are available for on-site visits. Enrich your departmental/staff meetings with a guest speaker. Suggested topics are available, or you can request a topic of interest for your group. Complete an electronic request for a class or presentation at www.surveymonkey.com/r/pptrequest .You can also contact Margy Bartley at mbartley@carehere.com for any additional questions or a list of topics. 


BILLINGS

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored.

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.We encourage checking SPAM folders when expecting links.When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration.

Did you know: 45% of Americans make New Year’s Resolutions but only 12% are actually successful.  Are you thinking of making change for 2019?    Research has shown that having assistance, not going it alone, increases success.  Health coaching is part of your benefits plan.  Join this Q & A to find out what health coaches do, how they can help you towards your personal goals and how to connect with a coach in your area.

Health Coaching Q/A with Your Exercise and Nutrition Coaches Health Coaching Q/A with Your Exercise and Nutrition Coaches (by Carehere Health Coaching)
Date:
Tuesday, December 4, 12:00 p.m. - 12:30 p.m.
Location:
Webinar (see below for participation info).   Webinar (see below for participation info). 
Description:
Are you interested in working with a Health Coach but have some questions about what they do or how they can help you?  Bring your questions about health coaching, nutrition, exercise, stress management, and tobacco cessation topics and ask your local health coaches in a fun question and answer format.  Participants will be entered in a drawing for a raffle prize.  We look forward to answering your questions and visiting with you! 
Register:
No registration necessary, click the link below or call in with the number provided. This is a Next Step Eligible Activity – get started for your new plan year! 
Click here to join the webinar on the day and time of the webinar:  
OR
Join by Phone:
901-567-8781 (Dial-in Number)   
Conference ID: 4196923

BUTTE/DEER LODGE

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored. 

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.  We encourage checking SPAM folders when expecting links.  When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration.

Did you know: 45% of Americans make New Year’s Resolutions but only 12% are actually successful.  Are you thinking of making change for 2019?    Research has shown that having assistance, not going it alone, increases success.  Health coaching is part of your benefits plan.  Join this Q & A to find out what health coaches do, how they can help you towards your personal goals and how to connect with a coach in your area.

Health Coaching Q/A with Your Exercise and Nutrition Coaches (by Carehere Health Coaching)
Date:
Tuesday, December 4, 12:00 PM-12:30 PM. 
Location:
Webinar (see below for participation info).   
Description:
Are you interested in working with a Health Coach but have some questions about what they do or how they can help you?  Bring your questions about health coaching, nutrition, exercise, stress management, and tobacco cessation topics and ask your local health coaches in a fun question and answer format.  Participants will be entered in a drawing for a raffle prize.  We look forward to answering your questions and visiting with you! 
Register:
No registration necessary, click the link below or call in with the number provided. This is a Next Step Eligible Activity – get started for your new plan year! 
Click here to join the webinar on the day and time of the webinar: 
OR
Join by Phone:
901-567-8781 (Dial-in Number)   
Conference ID: 4196923

HELENA

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored. 

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.  We encourage checking SPAM folders when expecting links.  When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration.

Did you know: 45% of Americans make New Year’s Resolutions but only 12% are actually successful.  Are you thinking of making change for 2019?    Research has shown that having assistance, not going it alone, increases success.  Health coaching is part of your benefits plan.  Join this Q & A to find out what health coaches do, how they can help you towards your personal goals and how to connect with a coach in your area.

Health Coaching Q/A with Your Exercise and Nutrition Coaches (by Carehere Health Coaching)
Date:
Tuesday, December 4, 12:00 p.m. - 12:30 p.m. 
Location:
Webinar (see below for participation info).   
Description:
Are you interested in working with a Health Coach but have some questions about what they do or how they can help you?  Bring your questions about health coaching, nutrition, exercise, stress management, and tobacco cessation topics and ask your local health coaches in a fun question and answer format.  Participants will be entered in a drawing for a raffle prize.  We look forward to answering your questions and visiting with you! 
Register:
No registration necessary, click the link below or call in with the number provided. This is a Next Step Eligible Activity – get started for your new plan year! 
Click here to join the webinar on the day and time of the webinar:
OR
Join by Phone:
901-567-8781 (Dial-in Number)   
Conference ID: 4196923
WW At Work – JOIN our WW Workshop in the workplace!
Date:
Every Thursday, 12:00 p.m.-12:50 p.m.  
Location:
Mitchell Building, room 7 (in the basement).
Description:
You are invited to check out a Workshop for FREE!  Stop in any time.  Completion of a WW program is an eligible Next Step activity that can help you earn your 2019 Live Life Well Incentive.  You may also be eligible to receive a reimbursement of up to $75 every two years: http://benefits.mt.gov/WeightWatchers.
Register:
No registration required.  
 

MISSOULA

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored. 

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.  We encourage checking SPAM folders when expecting links.  When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration. 

Did you know: 45% of Americans make New Year’s Resolutions but only 12% are actually successful.  Are you thinking of making change for 2019?    Research has shown that having assistance, not going it alone, increases success.  Health coaching is part of your benefits plan.  Join this Q & A to find out what health coaches do, how they can help you towards your personal goals and how to connect with a coach in your area.

Health Coaching Q/A with Your Exercise and Nutrition Coaches (by Carehere Health Coaching)
Date:
Tuesday, December 4, 12:00 p.m. - 12:30 p.m.
Location:
Webinar (see below for participation info).   
Description:
Are you interested in working with a Health Coach but have some questions about what they do or how they can help you?  Bring your questions about health coaching, nutrition, exercise, stress management, and tobacco cessation topics and ask your local health coaches in a fun question and answer format.  Participants will be entered in a drawing for a raffle prize.  We look forward to answering your questions and visiting with you! 
Register:
No registration necessary, click the link below or call in with the number provided. This is a Next Step Eligible Activity – get started for your new plan year! 
Click here to join the webinar on the day and time of the webinar: 
OR
Join by Phone:
901-567-8781 (Dial-in Number)   
Conference ID: 4196923

OUTSIDE HEALTH CENTER AREAS

Currently there are no classes scheduled.

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored. 

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.  We encourage checking SPAM folders when expecting links.  When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration. 

Did you know: 45% of Americans make New Year’s Resolutions but only 12% are actually successful.  Are you thinking of making change for 2019?    Research has shown that having assistance, not going it alone, increases success.  Health coaching is part of your benefits plan.  Join this Q & A to find out what health coaches do, how they can help you towards your personal goals and how to connect with a coach in your area.

Health Coaching Q/A with Your Exercise and Nutrition Coaches (by Carehere Health Coaching)
Date:
Tuesday, December 4, 12:00 p.m. - 12:30 p.m.
Location:
Webinar (see below for participation info).   
Description:
Are you interested in working with a Health Coach but have some questions about what they do or how they can help you?  Bring your questions about health coaching, nutrition, exercise, stress management, and tobacco cessation topics and ask your local health coaches in a fun question and answer format.  Participants will be entered in a drawing for a raffle prize.  We look forward to answering your questions and visiting with you! 
Register:
No registration necessary, click the link below or call in with the number provided. This is a Next Step Eligible Activity – get started for your new plan year! 
Click here to join the webinar on the day and time of the webinar:
OR
Join by Phone:
901-567-8781 (Dial-in Number)   
Conference ID: 4196923