Home / Live Life Well / Wellness Presentations

Did you know that as a State Plan member or covered dependent you have access to no cost wellness events and presentations?  Classes are offered by a variety of different presenters.  Classes labeled "By CareHere health coaching" are open to plan members who are able to access the Montana Health Centers. Click HERE for more information on who is eligible to attend classes offered by CareHere Health Coaching.    

Attending and self-reporting that you have attended any two of the wellness events or presentations between November 1, 2019 and October 31, 2020, can help you earn your Live Life Well Incentive! For more information about our next step activities go to www.benefits.mt.gov/incentive

Click on the city of your choice for events or presentations available in your area.


Online Registration Instructions

Registration for all classes must be received 24 hours prior to class. We cannot guarantee that registrations received less than 24 hours prior will be honored.

To register for a class, follow the online registrations instructions below. (Please note, not all classes are available for online registration.) Don’t delay – classes have limited size and require registration!

  1. Click www.CareHere.com, select Member Login, and log in with your Username and Password.
  2. Click on "Make Appointment."
  3. Click on "Classroom." 
  4. Click the date of class from the calendar dropdown. Click on time of class under the appropriate class.  
  5. Reason for visit: enter name of class.
  6. Remind me: set your reminder
  7. Be sure your correct email and/or phone number are entered.  
  8. Click on “Confirm Appointment.”  
  9. You may also call (855) 200-6822 for assistance with registering.

If "No Appointments Available" appears, or the choice is blank, the class is full.  If a class is full, please email mbartley@carehere.com to get on a waiting list. 

Registration for all classes must be received 24 hours prior to class.  We cannot guarantee that registrations received less than 24 hours prior will be honored.

When registering for classes, please make sure your email/contact information is up to date or essential information regarding classes, including links for webinars, may not be received.  We encourage checking SPAM folders when expecting links.  When registering, we encourage the setting of reminders to avoid missing class or, if unable to attend, allowing for time to cancel your registration.  Please honor your registration and the time our coaches devote to presenting diverse topics for you.  If you cannot make class, please extend the courtesy of cancelling.  


Request a Class or Presentation

If you are interested in a class or presentation but find it doesn't match a day or time that works for you, consider inviting a Health Coach to come to you! Health Coaches are available for on-site visits. Enrich your departmental/staff meetings with a guest speaker. Suggested topics are available, or you can request a topic of interest for your group. Complete an electronic request for a class or presentation at www.surveymonkey.com/r/pptrequest .You can also contact Margy Bartley at mbartley@carehere.com for any additional questions or a list of topics. 


BILLINGS

Febuary
Did You Know?  Quitting tobacco will reduce your risk of heart attack and cardiovascular disease as well as lung, mouth and throat cancer.  Keep improving your health and life by quitting for good.  Register for “Be A Quitter” and make 2021 your nicotine-free year!

Be A Quitter (by CareHere Health Coaching)
Date:

Tuesday, February 9, 16, 23. March 2, 9, 16, 23, 30. 11:00 a.m.-12:00 p.m.

Location:
Webinar URL to be sent to registered participants
Description:
 

Only 3-5% of individuals who quit tobacco on their own are successful. CareHere’s 8-week group workshops will guide you to learn healthy and positive ways to become tobacco-free for life while providing a safe space for group support and ongoing one-on-one support with a health coach. It is very important for participants to attend and actively engage in these meetings to get a full experience of support and knowledge.  A workbook will be sent to your email address once you register for this webinar, please check your CareHere account and make sure your information is up to date.  Need only register for first class for attendance in the 8 week series.  *All health coaches are available for individualized coaching if the group dynamic is not for you.

Register:
Register under “Helena Health Center Webinar” using the CareHere Online Registration Instructions above.

  

BUTTE/DEER LODGE

February
Did You Know?  Quitting tobacco will reduce your risk of heart attack and cardiovascular disease as well as lung, mouth and throat cancer.  Keep improving your health and life by quitting for good.  Register for “Be A Quitter” and make 2021 your nicotine-free year!

Be A Quitter (by CareHere Health Coaching)
Date:

Tuesday, February 9, 16, 23. March 2, 9, 16, 23, 30. 11:00 a.m.-12:00 p.m.

Location:
Webinar URL to be sent to registered participants
Description:
 

Only 3-5% of individuals who quit tobacco on their own are successful. CareHere’s 8-week group workshops will guide you to learn healthy and positive ways to become tobacco-free for life while providing a safe space for group support and ongoing one-on-one support with a health coach. It is very important for participants to attend and actively engage in these meetings to get a full experience of support and knowledge.  A workbook will be sent to your email address once you register for this webinar, please check your CareHere account and make sure your information is up to date.  Need only register for first class for attendance in the 8 week series.  *All health coaches are available for individualized coaching if the group dynamic is not for you.

Register:
Register under “Helena Health Center Webinar” using the CareHere Online Registration Instructions above.

 

 
HELENA

 

 

February
Did You Know?  Quitting tobacco will reduce your risk of heart attack and cardiovascular disease as well as lung, mouth and throat cancer.  Keep improving your health and life by quitting for good.  Register for “Be A Quitter” and make 2021 your nicotine-free year!

Be A Quitter (by CareHere Health Coaching)
Date:

Tuesday, February 9, 16, 23. March 2, 9, 16, 23, 30. 11:00 a.m.-12:00 p.m.

Location:
Webinar URL to be sent to registered participants
Description:
 

Only 3-5% of individuals who quit tobacco on their own are successful. CareHere’s 8-week group workshops will guide you to learn healthy and positive ways to become tobacco-free for life while providing a safe space for group support and ongoing one-on-one support with a health coach. It is very important for participants to attend and actively engage in these meetings to get a full experience of support and knowledge.  A workbook will be sent to your email address once you register for this webinar, please check your CareHere account and make sure your information is up to date.  Need only register for first class for attendance in the 8 week series.  *All health coaches are available for individualized coaching if the group dynamic is not for you.

Register:
Register under “Helenaa Health Center Webinar” using the CareHere Online Registration Instructions above.

 

MISSOULA

February
Did You Know?  Quitting tobacco will reduce your risk of heart attack and cardiovascular disease as well as lung, mouth and throat cancer.  Keep improving your health and life by quitting for good.  Register for “Be A Quitter” and make 2021 your nicotine-free year!

Be A Quitter (by CareHere Health Coaching)
Date:

Tuesday, February 9, 16, 23. March 2, 9, 16, 23, 30. 11:00 a.m.-12:00 p.m.

Location:
Webinar URL to be sent to registered participants
Description:

Only 3-5% of individuals who quit tobacco on their own are successful. CareHere’s 8-week group workshops will guide you to learn healthy and positive ways to become tobacco-free for life while providing a safe space for group support and ongoing one-on-one support with a health coach. It is very important for participants to attend and actively engage in these meetings to get a full experience of support and knowledge.  A workbook will be sent to your email address once you register for this webinar, please check your CareHere account and make sure your information is up to date.  Need only register for first class for attendance in the 8 week series.  *All health coaches are available for individualized coaching if the group dynamic is not for you.

Register:
Register under “Helena Health Center Webinar” using the CareHere Online Registration Instructions above.

 

Outside Health Center Areas 

January
Did You Know?  You can schedule an appointment with a health coach anytime!  Click HERE for details. 

There are no events scheduled outside health center areas in February.

 

Information given in these presentations is intended to be general in nature and must never be considered a substitute for advice provided by your doctor or other qualified healthcare professional. Please use your discretion when considering the information provided by the presenters and talk to your doctor as needed prior to making any changes. Any links to websites or information presented is provided as a convenience and does not necessarily represent the views of the State of Montana, Department of Administration, or the Health Care & Benefits Division. These webinars often feature feedback from real people and are intended to be used for your personal growth and health improvement. By clicking on the link to view the webinars, you agree to keep any inadvertent reference to real people or events entirely confidential
.